May 13, 2019
Craig shares examples of how people have changed lenses in their life to help them change and recover from trauma. Note: These stories are not for the faint of heart, some content is a little graphic.
August 23, 2019
Rachel and Libby kick off Season 2 of The Full Cup by explaining where we've been. Libby gets emotional (no surprise) and Rachel blows our minds with information on perfectionism.
August 30, 2019
In this episode Rachel begins by discussing what caregivers can do to support loved ones who struggle with depression. She offers beginning steps to take toward a journey of healing. Libby cries. Rachel addresses her RBF. Libby laughs.
September 8, 2019
Craig joins Libby in his first interview since his stroke. He discusses deer trails (neural pathways) and how you can send deer down the path you chose to create the life you want. He reviews how our perception of God is formed and teaches that YOU ARE LOVED by Him always.
October 21, 2019
Did you know that CED and CEI can and should work together? Craig calls it gray, but it's tricky to find the balance. I mean after all, isn't life the great balancing act?
October 29, 2019
Craig discusses the health benefits of gratitude. When you can shift your focus to gratitude life changing effects ensue.
November 4, 2019
Rachel teaches ways to work with your eating voice if its presence is too big in your life.